Have a plan for saying what you mean under pressure.
Do the words come easily in practice, then get harder when people are listening? Use the Pressure Plan to prepare for one presentation, meeting, or recording you have coming up.
Make a one-page plan for preparing, finding your place if you get stuck, and taking something useful into the next attempt.
Email me the free Pressure PlanUse it on your own. No call or paid coaching required.
Confidence Under Pressure: Your Before, During & After Plan
- A complete example to show you how to get started.
- Plain questions about one situation you have coming up.
- A one-page summary to keep beside your notes.
A small look inside
“If I lose my place, I can pause, look at my note and say, ‘The point I want to make is…’”
The guide helps you choose an option that fits your own situation.
Five-page PDF, delivered by email. Your written answers stay with you.
Hi, I’m Jen.
I help people with imposter syndrome and performance confidence. If there's a presentation, meeting, or recording on your mind, this guide gives you a practical place to start.
If I have advice or an opinion, I’ll ask whether you want it. Your decisions stay yours.
Take a plan into the next presentation, meeting or recording.
Email me the free Pressure PlanFollow-up emails are optional. Your worksheet answers are not collected.